Dear listeners,

 

My intention with this podcast is to inspire you and to support you, even sometimes make you thoughtful, on your way to feel more and more beautiful everyday.

I will be more than happy to answer your questions and comments

sincerly 

​

Dr. med Shirin Mansouri

​

13.07.2017:   Why Beauty & Wellbeing ?              #001 Love letter to your body

20.07.2017:   Savor and be slim.                           #002 Why you can eat anything and be slim

27.07.2017:   Savor and be slim.                           #003Three basic keys to savor and be slim

07.08.2017:   Savor and be slim.                           #004 Coke vs. Water

13.08.2017:   Savor and be slim.                           #005 3 Reason why you too will love to move your body

20.08.2017:   Savor and be slim.                           #006 The power of visualization

27.08.2017:   Savor and be slim.                           #007 Why loosing 6 pounds can be sometimes a challenge

03.09.2017:   Savor and be slim.                           #008 Free ride to your dream body

10.09.2017:   Savor and be slim.                           #009 Why beauty from outside only is not enough

17.09.2017:   Savor and be slim.                           #010 How to make workout feel easier and fun/the power of your thought

24.09.2017:   Savor and be slim.                           #011 How to feel comfortable right now with yourself

01.10.2017:   Savor and be slim.                           #012 Lifestyle of a model

08.10.2017:   Savor and be slim.                           #013 Why you should eat to please

15.10.2017:   Savor and be slim.                           #014 How to deal with the side effects of savoring food

22.10.2017:   Savor and be slim.                           #015 Why a location can help you forget your target

29.10.2017:   Savor and be slim.                           #016 How easy it is to overcome your inner weaker self

05.11.2017:   Savor and be slim.                           #017 Why girls and boys just want to have fun

12.11.2017:   Savor and be slim.                           #018 How to find the hook easier

19.11.2017:   Savor and be slim.                           #019 What it's all about visualization

26.11.2017:   Beauty & Wellbeing                         #020 Being a Model- life between reality and fantasma

02.12.2017:   Beauty & Wellbeing                         #021 Between utopia and reality - camouflage and photoshop

10.12.2017:   Beauty & Wellbeing                         #022 Tips and tricks from Givenchy make-up artist

17.12.2017:   Beauty & Wellbeing                         #023 Everything you ever wanted to know about a models life

24.12.2017:   Beauty & Wellbeing                         #024 A christmas story to share

31.12.2017:   Savor and be slim.                           #025 The secret recepy to your dream body

07.01.2018:   Savor and be slim.                           #026 The biggest challenge about the new years resolution

14.01.2018:   Sexy, beautiful and intelligent!       #027 Why sexy, beautiful and intelligent

21.01.2018:   Sexy, beautiful and intelligent!       #028 Sexy with or without liposuction and tummy tuck?

28.01.2018:   Sexy, beautiful and intelligent!       #029 Inner beauty- that's nonsense!

04.02.2018:   Sexy, beautiful and intelligent!       #030 Why aesthetic surgery and deep relaxation is a must.

11.02.2018:   Sexy, beautiful and intelligent!       #031 Why you feel ashamed to be beautiful.

18.02.2018:   Sexy, beautiful and intelligent!       #032 Beautiful, more beautiful, the most beautiful...

25.02.2018:   Sexy, beautiful and intelligent!       #033 Your thoughts, your wrinkles

04.03.2018:   Sexy, beautiful and intelligent!       #034 Your thoughts, your wrinkles II

11.03.2018:   Sexy, beautiful and intelligent!       #035 How you can use your dissatisfaction to become free of wrinkles

18.03.2018:   Sexy, beautiful and intelligent!       #036 Why you don't believe in the power of your thoughts

25.03.2018:   Sexy, beautiful and intelligent!       #037 How I use the power of thoughts in aesthetic surgery